My Mission

Making mental and emotional wellbeing a priority, accessible to all.

My Core Values

They define me

Adventure

Travel is one of my greatest joys. My favorite places are Costa Rica and Ireland. Traveling through the land of my ancestors in western Ireland had a profound impact on me.

Vitality

I've never been one to exercise, but since 2016, I've participated in Geriatric CrossFit and now I can't imagine my life without it.

Spiritual Growth

Craving solitude as much as I do, I sometimes think I should join a nunnery. Silence, solitude, and stillness are foundations to my life.

My Story

This is me in deep burnout in 2016.

In 2014, I launched a venture-backed tech company,

but the relentless 80-hour weeks wrecked my health,

family life, and well-being. By 2016, my body shut down,

and doctors confirmed chronic Epstein-Barr virus flare-ups

from extreme stress.

Six months later, my company collapsed, leaving me burnt out,

depressed, and deeply humiliated.

Despite having all the 'right' answers as a psychologist,

I still found myself profoundly lost and struggling.

Clear eyes. Full heart. On purpose.
It's never too late to rewrite your story.